![]() This can cause uneven pressure and strain on the vocal cords. Watch volumes and posture of head/neck while on the telephone. Raising your voice above others in a loud environment can cause straining and vocal abuse. These are irritating and damaging to the vocal cords.īe aware of background noise. These can dry the throat.Īvoid smoking, people who smoke, and noxious fumes. These can dry out the vocal cords and/or create thick mucous.Īvoid menthol throat lozenges. Minimize caffeine, alcolhol and dairy intake. Shorter sentences with a deep breath in between optomizes breath support. This causes you to vocalize with inadequate breath support at the end of your air stream. Take advantage of them.ĭo not speak in sentences that are too long. ![]() Your lungs are the generator of the voice. Fatigue can cause the voice to sound hoarse. Increase fluid intake 4-8 ounces of water per day.Īvoid excessive or frequent throat clearing-try sipping water instead.įrequent throat-clearing or coughing can be injurious to the vocal cords.Įxcessive cough, mucus production, or throat clearing may be an indication of an underlying disorder such as Laryngopharyngeal Reflux. This year, AFH will provide care services to more than 13,000 men, women and children affected by HIV/AIDS and will educate more than 50,000 people in Greater Houston through prevention outreach. The agency’s 31 programs focus on preventing new HIV diagnosis and providing care to those already living with HIV/AIDS. ![]() ![]() and remains a national leader in HIV/STD programming. Founded in 1982, AFH is one of the oldest HIV/AIDS service organizations in the U.S. (AFH) is a nonprofit organization dedicated to creating positive social impact through the innovative management of HIV/AIDS and other chronic diseases. Project is part of an awareness initiative through AIDS Foundation Houston.ĪIDS Foundation Houston, Inc. Project will feature six time Grammy Award nominated, Marsha Ambrosius Sunday, DecemLive at the Houston Arena Theatre show begins at 7 p.m. In Observance of World Aid's Day a coalition of Houston’s GLBT community and allies has organized an exciting music experience filled with artistic expressions that focus on the subjects of HIV Awareness and it's Stigma. ![]()
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